The CBT Art Workbook for Coping with Anxiety
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This creative CBT workbook helps adults explore issues around anxiety and manage related emotions based on prevalent CBT principles. It includes 150 information pages and worksheets, which can be used alone or alongside professional therapy.
| Autor: | Guest, Jennifer |
| Nakladatel: | Jessica Kingsley Publishers |
| ISBN: | 9781787750128 |
| Rok vydání: | 2019 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 176 |
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