NSCA's Guide to Program Design
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Presents the information, guidance and protocols from respected scientists and practitioners in strength and conditioning programme design. Developed by the National Strength and Conditioning Association (NSCA), this text offers a scientific basis for developing training programmes for specific athletes at specific times of the year.
| Autor: | NSCA; Hoffman, Jay R. |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9780736084024 |
| Rok vydání: | 2011 |
| Jazyk : | Angličtina |
| Vazba: | Hardback |
| Počet stran: | 312 |
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