Fast Your Way to Wellness
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Lee Holmes presents a simple, supportive & sustainable approach to intermittent fasting, featuring balanced meals that use nutritious unrefined wholefoods to boost energy. Lee demonstrates that fasting can be even healthier with the right food & ingredient choices, putting you on the path to achieving good health, increased vitality & weight loss.
Autor: | Holmes, Lee |
Nakladatel: | Murdoch Books |
ISBN: | 9781743366387 |
Rok vydání: | 2017 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 256 |
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