Developing Endurance
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Runners, cyclists, swimmers, rowers, triathletes and ultra distance athletes must sustain their performance to a high level in order to succeed. This title shows how to achieve optimal stamina to race your best through science-based aerobic, anaerobic and resistance training.
| Autor: | NSCA; Reuter, Ben |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9780736083270 |
| Rok vydání: | 2012 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 312 |
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