Foundations of Wellness
1709 Kč 1 763 Kč
Sleva až 70% u třetiny knih
Explores the physical, mental, emotional, social, environmental and spiritual elements of wellness using an evidence-based approach to help living life to the fullest. This book examines the seven attitudinal foundations of mindfulness to daily living, discovers health check strategies and shows the keys to making healthy behavioural changes.
| Autor: | Reger-Nash, Bill; Smith, Meredith; Juckett, Gregory |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9781450402002 |
| Rok vydání: | 2015 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 256 |
Mohlo by se vám také líbit..
-
Making Award Winning Wines at Home
Reger-Nash, Bill; Smith, Meredith; Juckett, Gregory
-
Mastering Mountain Bike Skills 3rd E...
Lopes, Brian
-
Low Back Disorders
Stuart McGill
-
Lore of Running
Noakes, Tim
-
The Language of Coaching
Winkelman, Nick
-
Full-body Flexibility
Blahnik Jay
-
New Functional Training for Sports
Boyle, Michael
-
Kettlebell Training
Cotter, Steve
-
The Volleyball Drill Book
Alena Kavčáková
-
In Pursuit of Excellence
Terry Orlick
-
Delavier's Mixed Martial Arts A...
Delavier Fréderic
-
Assessment and Treatment of Muscle I...
Page, Phil; Frank, Clare C.; Lardner, Robert
-
Hockey Tough
Miller, Saul L.
-
Mastering Skateboarding
Welinder, Per; Whitley, Peter
-
The Swim Coaching Bible
Hannula, Dick; Thornton, Nort
-
Dance Imagery for Technique and Perf...
Franklin Eric