Eat to Sleep
10
%
357 Kč 395 Kč
Sleva až 70% u třetiny knih
If you sometimes struggle to get a good night's sleep, changing what you eat can make all the difference ... A restful night can restore our bodies, recharge our minds and balance our moods, but sleep is easily affected by our daytime routines - including what we eat and when we eat it.
Autor: | HEATHER THOMAS |
Nakladatel: | Ebury Publishing |
ISBN: | 9781785041839 |
Rok vydání: | 2018 |
Jazyk : | Angličtina |
Vazba: | Hardback |
Počet stran: | 144 |
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