Mindfulness for Mums
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Calm. Composed. Compassionate. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calmingmantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel trueappreciation for the here and now.
| Autor: | Jane, Yvette |
| Nakladatel: | Summersdale Publishers |
| ISBN: | 9781849538176 |
| Rok vydání: | 2016 |
| Jazyk : | Angličtina |
| Vazba: | Hardback |
| Počet stran: | 160 |
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