Essentials of Strength Training and Conditioning
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This comprehensive resource explains the key theories, concepts and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content have been updated to convey the knowledge, skills and abilities required of a strength and conditioning professional.
| Autor: | Haff, G.Gregory; Triplett, N. Travis |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9781492501626 |
| Rok vydání: | 2016 |
| Jazyk : | Angličtina |
| Vazba: | Mixed media product |
| Počet stran: | 752 |
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