The Worry Trick
14
%
456 Kč 533 Kč
Odesíláme do 1 až 2 týdnů
Sleva až 70% u třetiny knih
Are you truly in danger or has your brain simply tricked you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.
| Autor: | Carbonell, David A. |
| Nakladatel: | New Harbinger Publications |
| ISBN: | 9781626253186 |
| Rok vydání: | 2016 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 232 |
Mohlo by se vám také líbit..
-
The Upward Spiral
Korb, Alex
-
Get Out Of Your Mind And Into Your Life
Hayes, Steven C.
-
Learning ACT, 2nd Edition
Luoma, Jason
-
The PTSD Workbook, 3rd Edition
Mary Williams
-
A Contextual Behavioral Guide to the ...
McHugh, Louise; Stewart, Ian
-
Autism Playbook for Teens
McHenry, Irene
-
The Mindfulness Solution for Intense ...
Koons, Cedar R.
-
Advanced Acceptance and Commitment T...
Westrup, Darrah, PhD
-
The Moral Injury Workbook
Wyatt Chad Evans
-
Overcoming Harm OCD
Hershfield, Jon
-
Queen of Distraction
Matlen, Terry, MSW
-
Overcoming Obsessive Thoughts
Purdon, Christine
-
Learning ACT for Group Treatment
Westrup, Darrah, PhD
-
Don\'t Believe Everything You Feel
Leahy, Dr Robert L.
-
Cognitive Defusion In Practice
Blackledge, John T.
-
Mindfulness for Borderline Personali...
Aguirre, Blaise