The Worry Trick
14
%
471 Kč 550 Kč
Odesíláme do 5 až 7 dní
Sleva až 70% u třetiny knih
Are you truly in danger or has your brain simply tricked you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.
Autor: | Carbonell, David A. |
Nakladatel: | New Harbinger Publications |
ISBN: | 9781626253186 |
Rok vydání: | 2016 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 232 |
Mohlo by se vám také líbit..
-
The PTSD Workbook, 3rd Edition
Mary Williams
-
Beyond Borderline
Hoffman, Perry D.; Gunderson, John G.
-
The Upward Spiral
Korb, Alex
-
Get Out Of Your Mind And Into Your Life
Hayes, Steven C.
-
Learning ACT, 2nd Edition
Luoma, Jason
-
The Essential Guide to the ACT Matrix
Polk, Kevin L.; Schoendorff, Benjamin
-
Loving Someone with Asperger's ...
Ariel, Cindy N.
-
Borderline Personality Disorder
Chapman, Alexander L.
-
Bullying Workbook for Teens
Lohmann, Raychelle
-
The Binge Eating Prevention Workbook
Marson, Gia
-
Overcoming Trauma and PTSD
Raja, Sheela
-
Getting Unstuck in ACT
Russ Harris
-
Process-Based CBT
Hofmann, Stefan
-
The Thriving Adolescent
Hayes, Louise
-
The Big Book of Exposures
Springer, Kristen S.
-
Migraine Miracle
Turknett, Josh