The Paleo Primer
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You'll learn how to:- Lose fat without losing muscle- Get clear, glowing skin- Balance your moods and boost concentration- Feel strong, fit and full of energy Including over 100 paleo recipes, plus helpful shopping lists and nutrition tips, The Paleo Primer is the essential guide to a healthy and enjoyable primal lifestyle.
| Autor: | Marsden, Keris |
| Nakladatel: | Ebury Publishing |
| ISBN: | 9781785040023 |
| Rok vydání: | 2015 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 224 |
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