Principles and Practice of Resistance Training
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Suitable for strength and conditioning specialists, health and fitness professionals, personal trainers and exercise scientists, this book details the physiological and biomechanical aspects of designing resistance training programmes for improved power, strength and performance in athletes.
| Autor: | Johnstone Michael |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9780880117067 |
| Rok vydání: | 2007 |
| Jazyk : | Angličtina |
| Vazba: | Hardback |
| Počet stran: | 384 |
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