Exercise and Wellness for Older Adults
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A guide to creating exercise and wellness programmes for older adults. It helps readers make the critical shift from expectations of decline to a focus on maximising functional ability. It introduces the whole-person wellness concept, which fully engages individuals and helps them succeed in their pursuit of lifelong health and well-being.
| Autor: | Medoff, Norman J.; Kaye, Barbara |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9780736057684 |
| Rok vydání: | 2010 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 176 |
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