The Little ACT Workbook
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An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.
| Autor: | Michael Sinclair; Josie Seydel |
| Nakladatel: | Crimson Publishing |
| ISBN: | 9781780592435 |
| Rok vydání: | 2016 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 264 |
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