The Little Mindfulness Workbook
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Practical mindfulness techniques to help you combat stress, anxiety and depression, supported by meditations available online. Foreword by Vidyamala Burch.
| Autor: | Hennessy, Gary |
| Nakladatel: | Crimson Publishing |
| ISBN: | 9781780591544 |
| Rok vydání: | 2016 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 184 |
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