How to Feel Less Anxious
15
%
264 Kč 312 Kč
Odesíláme do 5 až 7 dní
Sleva až 70% u třetiny knih
In this book you will learn tips and techniques for positive thinking, the benefits of mindfulness and how to build your confidence. With advice on healthy lifestyle habits and behaviour patterns, and how to manage your anxiety, How to Feel Less Anxious is your starting point for a happier, healthier you.
| Autor: | Klein, Autumn M.; O'Neal, M. Angela; Scifres, Christina; Waters, Janet; Waters, Jonathan H. |
| Nakladatel: | Summersdale Publishers |
| ISBN: | 9781787835450 |
| Rok vydání: | 2020 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 160 |
Mohlo by se vám také líbit..
-
How to Supercharge Your Confidence
Klein, Autumn M.; O'Neal, M. Angela; Scifres, Christina; Waters, Janet; Waters, Jonathan H.
-
52 Things to Do While You Poo
Jassburn, Hugh
-
Tough Women Adventure Stories
Tough, Jenny
-
The Little Book of Drinking Games
Parker, Quentin
-
Self-Care
Chamberlain, Claire
-
All You Need is Less
Vrint, Vicki
-
This is Life
Turactemur, Halil; Turactemur, Hazan
-
Little Spontaneous Adventures
Reid, Amber
-
The SHIIT Workout
Squits, Jim
-
Keep F*cking Calm and Colour On
Publishers, Summersdale
-
The Little Book of LGBTQ+
Dyer, Harriet
-
UnLonely
Chamberlain, Claire
-
Commando Dad
Neil Sinclair
-
The Little Book for Plant Parents
Hart, Felcity
-
She Believed She Could So She Did
-
Pocket Commando Dad
Neil Sinclair