The Calm Journal
266 Kč 314 Kč
Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.
| Autor: | Barnes, Anna |
| Nakladatel: | Summersdale Publishers |
| ISBN: | 9781787833029 |
| Rok vydání: | 2019 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 160 |
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How to De-Stress
Barnes, Anna
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How to Quieten Your Mind
Barnes, Anna
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How to Be Resilient
Barnes, Anna
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The A-Z of Mindfulness
Barnes, Anna
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It\'s OK Not to Be OK
Chamberlain, Claire
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The Little Book of Psychology
Ralls, Emily; Riggs, Caroline
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365 Days of Yoga
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The Little Book of LGBTQ+
Dyer, Harriet
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The Little Book of Drinking Games
Parker, Quentin
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The Little Book of Senior Moments
Freddie Green
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Self-Care
Chamberlain, Claire
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All You Need is Less
Vrint, Vicki
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This is Life
Turactemur, Halil; Turactemur, Hazan
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The Little Instruction Book for Grand...
Freeman, Kate
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The SHIIT Workout
Squits, Jim
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Keep F*cking Calm and Colour On
Publishers, Summersdale
