The Calm Journal
273 Kč 314 Kč
Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.
Autor: | Barnes, Anna |
Nakladatel: | Summersdale Publishers |
ISBN: | 9781787833029 |
Rok vydání: | 2019 |
Jazyk : | Angličtina |
Vazba: | Paperback / softback |
Počet stran: | 160 |
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The A-Z of Mindfulness
Barnes, Anna
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How to De-Stress
Barnes, Anna
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How to Quieten Your Mind
Barnes, Anna
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How to Be Resilient
Barnes, Anna
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Little Spontaneous Adventures
Reid, Amber
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Cat Yoga
Hart, Sam
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Self-Care
Chamberlain, Claire
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All You Need is Less
Vrint, Vicki
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Go Wild
Naylor, Chris
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If Our Love Were a Book...
Swerling, Lisa
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Rude Puzzle Book
Cox, Richard H.
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Say No to Meat
Kaye, Alexa
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Say No to Social Media
Ramsden, Chloe
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How to Reduce Your Carbon Footprint
Dyer, Harriet
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Let Go
Archer, Elizabeth
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Sh*t Vouchers
Publishers, Summersdale