The Calm Journal
266 Kč 314 Kč
Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.
Autor: | Barnes, Anna |
Nakladatel: | Summersdale Publishers |
ISBN: | 9781787833029 |
Rok vydání: | 2019 |
Jazyk : | Angličtina |
Vazba: | Paperback / softback |
Počet stran: | 160 |
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The A-Z of Mindfulness
Barnes, Anna
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How to De-Stress
Barnes, Anna
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How to Quieten Your Mind
Barnes, Anna
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How to Be Resilient
Barnes, Anna
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Self-Care
Chamberlain, Claire
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This is Life
Turactemur, Halil; Turactemur, Hazan
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The SHIIT Workout
Squits, Jim
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Little Spontaneous Adventures
Reid, Amber
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The Little Book of Philosophy
Poulton, Rachel
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UnLonely
Chamberlain, Claire
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Calm AF
Baxter, Sam
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Spot the Cock
Murphy, Jason Robert; Purcell, Mark C.
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52 Things to Do While You Poo
Jassburn, Hugh
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Cat Yoga
Hart, Sam
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Doggie Language
Chin Lili
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Say No to Meat
Kaye, Alexa