Breathe, Mama, Breathe
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In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows mums how to do it - in just five minutes! Plus, she shares over 60 mindful breaks that will help mothers tune into their own well-being (along with everyone else's).
| Autor: | Moralis, Shonda |
| Nakladatel: | The Experiment LLC |
| ISBN: | 9781615193561 |
| Rok vydání: | 2017 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 288 |
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