Mindfulness for Teen Worry
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396 Kč 461 Kč
Sleva až 70% u třetiny knih
For many teens, chronic worrying can get in the way of school, friends, and reaching important goals. In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness exercises teens can use anytime, anywhere to stop worries from growing and taking over.
Autor: | Rafaeli Eshkol, Bernstein David P., Young Jeffrey |
Nakladatel: | New Harbinger Publications |
ISBN: | 9781626259812 |
Rok vydání: | 2018 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 200 |
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