Conquer Negative Thinking for Teens
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You aren't what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offers cognitive restructuring-a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed.
| Autor: | Alvord, Mary Karapetian, PhD; McGrath, Anne |
| Nakladatel: | New Harbinger Publications |
| ISBN: | 9781626258891 |
| Rok vydání: | 2017 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 168 |
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