Faster Road Racing
533 Kč
Sleva až 70% u třetiny knih
A training guide that covers the most popular race distance, including the 5K, 10K and half marathon. It contains detailed plans for specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering and training beyond the age 40.
| Autor: | Pfitzinger Peter |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9781450470452 |
| Rok vydání: | 2014 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 280 |
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