Ultimate Conditioning for Martial Arts
600 Kč
Sleva až 70% u třetiny knih
Ultimate Conditioning for Martial Arts teaches how to evaluate conditioning along with physical strengths and weaknesses. Choose from 120 exercises, each tailored to improve a key martial arts skill or attribute, to enhance performance in the various disciplines practiced and the goals set.
Autor: | Landow, Loren |
Nakladatel: | Human Kinetics Publishers |
ISBN: | 9781492506157 |
Rok vydání: | 2016 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 264 |
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