Half Marathon: A Complete Training Guide for Women (2nd edition)
16
%
433 Kč 514 Kč
Odesíláme do 3 až 5 dní
Sleva až 70% u třetiny knih
Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers a step-by-step program for women that will get them started with weekly training.
| Autor: | Jeff Galloway |
| Nakladatel: | Meyer & Meyer Sport (UK) Ltd |
| ISBN: | 9781782551645 |
| Rok vydání: | 2019 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 216 |
Mohlo by se vám také líbit..
-
Galloway\'s Half Marathon Training
Jeff Galloway
-
Running until You're 100: A Gui...
Jeff Galloway
-
Krav Maga - Combat Mindset & Fig...
Lichtenfeld Imi, Yanilov Eyal
-
Nutrition for Top Performance in Foot...
Jeukendrup, Asker E.; Gleeson, Michael
-
Go, Gwen, Go
Jorgensen, Nancy; Jorgensen, Elizabeth
-
Ultimate Parkour & Freerunning Book
Gerling, Ilona E.
-
Volleyball Drills
Kroeger, Chris
-
Taekwondo Kids
Dorenmann, Volker
-
Futsal - Technique-Tactics-Training
Hermans, Vic; Engler, Rainer
-
100 More Swimming Drills
Lucero, Blythe
-
Sports Nutrition - From Lab to Kitchen
Jeukendrup, Asker E.; Gleeson, Michael
-
The Dietitian Kitchen
Major, Kerri
-
Pilates
Rahn, Stefanie
-
The Penalty Kick
Memmert, Prof. Dr. Daniel; Noel, Benjamin
-
Anatomy & Strength Training
Seijas Guillermo
-
Eat, Move, Sleep, Repeat
Jeukendrup, Asker E.; Gleeson, Michael