Weight Training
652 Kč 655 Kč
Odesíláme do 5 až 7 dní
Sleva až 70% u třetiny knih
Weight Training: Steps to Success shows how to use weights to improve muscular endurance, build strength, increase muscle mass, and improve body composition. From the fundamentals of weight training to the specifics of designing an individualized program, this full-color guide covers every facet of weight training.
| Autor: | Westcott, Wayne L.; Baechle, Thomas R. |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9781492586951 |
| Rok vydání: | 2019 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 288 |
Mohlo by se vám také líbit..
-
Krafttraining - Das Handbuch für Eins...
Westcott, Wayne L.; Baechle, Thomas R.
-
Strong & Sculpted
Schoenfeld, Brad
-
Hockey Anatomy
Terry Deary
-
Kettlebell Training
Cotter, Steve
-
Full-body Flexibility
Blahnik Jay
-
Low Back Disorders
Stuart McGill
-
The Volleyball Drill Book
Alena Kavčáková
-
In Pursuit of Excellence
Terry Orlick
-
Delavier's Mixed Martial Arts A...
Delavier Fréderic
-
Assessment and Treatment of Muscle I...
Page, Phil; Frank, Clare C.; Lardner, Robert
-
Hockey Tough
Miller, Saul L.
-
Mastering Skateboarding
Welinder, Per; Whitley, Peter
-
Lore of Running
Noakes, Tim
-
Bodyweight Strength Training Anatomy
Contreras, Bret
-
Dance Imagery for Technique and Perf...
Franklin Eric
-
Archery Drill Book
Ruis, Steve; Gerard, Michael