Essentials of Youth Fitness
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ACSM\'s Essentials of Youth Fitness is the authoritative guide on motor skill development, aerobic and anaerobic conditioning, and strength, power, speed and agility training for young athletes.
Autor: | Faigenbaum, Avery; Westcott, Wayne L. |
Nakladatel: | Human Kinetics Publishers |
ISBN: | 9781492525790 |
Rok vydání: | 2019 |
Jazyk : | Angličtina |
Vazba: | Hardback |
Počet stran: | 448 |
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