Youth Strength Training
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One out of three children are challenged by excessive body fat and these boys and girls are poorly suited for endurance-type exercise which they are typically asked to perform and which they are typically avoid at all costs. This book presents a myriad of resistance exercises which they tend to enjoy more.
Autor: | Faigenbaum, Avery; Westcott, Wayne L. |
Nakladatel: | Human Kinetics Publishers |
ISBN: | 9780736067928 |
Rok vydání: | 2009 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 256 |
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