Dumbbell Training
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Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110 exercises and 66 ready-to-use programs for increased power, speed, agility, and balance.
| Autor: | Hedrick, Allen |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9781492587002 |
| Rok vydání: | 2019 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 296 |
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