Strength Training Anatomy for Athletes
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Strength Training Anatomy for Athletes offers a wide variety of exercises for athletes who want to get stronger for their sport. Covering warm-up, recovery, injury prevention, and programming for 43 sports, it is a comprehensive and practical guide to optimizing athletic performance.
| Autor: | Delavier Frederic, Gundill Michael |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9781492597414 |
| Rok vydání: | 2020 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 288 |
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