Training and Conditioning for Judo
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A comprehensive, yet practical, program designed for judoka and mixed martial artists to achieve the strength, power, agility, quickness, and endurance needed to master and excel in this physically demanding sport.
| Autor: | Aurélien Broussal-Derval |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9781492597940 |
| Rok vydání: | 2020 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 272 |
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