Cross-Training For Dummies
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Cross-Training for Dummies features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries.
| Autor: | Ryan, Tony |
| Nakladatel: | John Wiley & Sons Inc |
| ISBN: | 9780764552373 |
| Rok vydání: | 2000 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 350 |
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