Dynamic Alignment Through Imagery
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Shows you how to use imagery, touch and movement exercises to improve co-ordination and alignment. This edition contains more than 600 imagery exercises along with illustrations to help visualize the exercises and use them in various contexts. It includes exercises that also help relieve tension, and enhance the health of the spine and back.
| Autor: | Franklin Eric |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9780736067898 |
| Rok vydání: | 2012 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 448 |
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