Mindful Emotion
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This book is all about kindness behaviour training. The authors draw on their clinical experience as well as Buddhism to develop a practical course in cultivating kindness, to complement and augment other mindfulness-based approaches. They present this training in an eight-week course book.
| Autor: | Groves, Paramabandhu; Shamel, Jed |
| Nakladatel: | Windhorse Publications |
| ISBN: | 9781909314702 |
| Rok vydání: | 2017 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 264 |
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