The Couch Potato's Guide to Getting Fit
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Would you like to be healthier, but don't really have the time or aren't sure where to start? The Couch Potato's Guide to Getting Fit will help you take that tricky first step towards fitness. Stretches you can do while watching TVEasy exercises for around the houseThis book will help you make little changes and see big results.
| Autor: | Easton, Jamie |
| Nakladatel: | Summersdale Publishers |
| ISBN: | 9781786857323 |
| Rok vydání: | 2019 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 128 |
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Publishers, Summersdale