Jim Stoppani's Encyclopedia of Muscle & Strength
666 Kč
Sleva až 70% u třetiny knih
A research-based book that covers all facets of optimising the development of muscle and strength. Containing 382 exercises covering for 13 muscle groups and the whole body, it shows the proper technique for each exercise, tailored to the type of resistance used, be it free weights, weight machines or body weight.
| Autor: | Stoppani, PhD Jim |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9781450459747 |
| Rok vydání: | 2014 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 584 |
Mohlo by se vám také líbit..
-
Delavier's Mixed Martial Arts A...
Delavier Fréderic
-
Archery Drill Book
Ruis, Steve; Gerard, Michael
-
Golf Anatomy 2nd Edition
Craig Davies
-
Rowing Faster
-
Full-body Flexibility
Blahnik Jay
-
New Functional Training for Sports
Boyle, Michael
-
Low Back Disorders
Stuart McGill
-
Kettlebell Training
Cotter, Steve
-
The Volleyball Drill Book
Alena Kavčáková
-
In Pursuit of Excellence
Terry Orlick
-
Assessment and Treatment of Muscle I...
Page, Phil; Frank, Clare C.; Lardner, Robert
-
Hockey Tough
Miller, Saul L.
-
Lore of Running
Noakes, Tim
-
The Swim Coaching Bible
Hannula, Dick; Thornton, Nort
-
Dance Imagery for Technique and Perf...
Franklin Eric
-
Complete Guide to Sport Education
Siedentop, Daryl; Van der Mars, Hans
