The Women's Health Big Book of Pilates
9
%
587 Kč 646 Kč
Expedice za 2 až 3 dny
Sleva až 70% u třetiny knih
Using the body as the ultimate fitness vehicle and taking inspiration from yoga, dance, and strength training, Pilates transforms bodies in record time. This title guides readers in every step (and leg lift...) of the way. From basic mat moves to the right foods that fuel a lean, toned figure, it is suitable for beginners and experts alike.
| Autor: | Siler, Brooke |
| Nakladatel: | Rodale Press Inc. |
| ISBN: | 9781623360924 |
| Rok vydání: | 2013 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 400 |
Mohlo by se vám také líbit..
-
The Pilates Body
Siler, Brooke
-
The Champion's Mind
Afremow, Jim, PhD
-
Wanderlust
Krasno, Jeff
-
The Men's Health Big Book of Exe...
Campbell, Adam
-
The Gut Balance Revolution
Mullin Gerard E.
-
Men's Health Your Body Is Your ...
Gaddour, B. J.
-
The China Study Solution
Campbell Thomas
-
Peak Performance
Stulberg, Brad
-
Optimum Healing
TOM OBRYAN
-
Love Real Food
Taylor, Kathryne
-
Running Injury-Free
Joseph J. Ellis
-
The Autoimmune Wellness Handbook
Trescott, Mickey
-
The Man's Guide to Women
John Gottman
-
The School of Greatness
Howes, Lewis
-
Bicycling Complete Book of Road Cycl...
Sumner, Jason
-
The Women's Health Big Book of E...
Campbell, Adam
