The Women's Health Big Book of Pilates
16
%
593 Kč 706 Kč
Sleva až 70% u třetiny knih
Using the body as the ultimate fitness vehicle and taking inspiration from yoga, dance, and strength training, Pilates transforms bodies in record time. This title guides readers in every step (and leg lift...) of the way. From basic mat moves to the right foods that fuel a lean, toned figure, it is suitable for beginners and experts alike.
| Autor: | Siler, Brooke |
| Nakladatel: | Rodale Press Inc. |
| ISBN: | 9781623360924 |
| Rok vydání: | 2013 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 400 |
Mohlo by se vám také líbit..
-
The Champion's Mind
Afremow, Jim, PhD
-
Run Fast Eat Slow
Flanagan, Shalane
-
Wanderlust
Krasno, Jeff
-
The Gut Balance Revolution
Mullin Gerard E.
-
The Men's Health Big Book of Exe...
Campbell, Adam
-
Men's Health Your Body Is Your ...
Gaddour, B. J.
-
Peak Performance
Stulberg, Brad
-
The Men's Health Gym Bible (2nd ...
Mejia, Michael; Murphy, Myatt
-
Optimum Healing
TOM OBRYAN
-
Love Real Food
Taylor, Kathryne
-
The Champion's Comeback
Afremow, Jim, PhD
-
Runner's World Your Best Stride
Beverly, Jonathan
-
The Women's Health Big Book of E...
Campbell, Adam
-
Dr. Pitcairn's Complete Guide T...
Richard H. Pitcairn
-
The Autoimmune Wellness Handbook
Trescott, Mickey
-
The Man's Guide to Women
John Gottman
