Men's Health Your Body Is Your Barbell
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An efficient and effective body-transforming workout and nutrition program that is based on just a handful of simple moves, the Bodyweight Eight. It presents a no-equipment-required exercises which can help to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's.
| Autor: | Gaddour, B. J. |
| Nakladatel: | Rodale Press Inc. |
| ISBN: | 9781623363833 |
| Rok vydání: | 2014 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 288 |
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