Delavier's Women's Strength Training Anatomy Workouts
618 Kč
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Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations that allow readers to see inside 40 exercises and 42 programmes for strengthening, sculpting and developing arms, chest, back, shoulders, abs, legs and glutes.
| Autor: | Delavier Fréderic |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9781450466035 |
| Rok vydání: | 2014 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 360 |
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