Delavier's Women's Strength Training Anatomy Workouts
533 Kč
Sleva až 70% u třetiny knih
Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations that allow readers to see inside 40 exercises and 42 programmes for strengthening, sculpting and developing arms, chest, back, shoulders, abs, legs and glutes.
| Autor: | Delavier Fréderic |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9781450466035 |
| Rok vydání: | 2014 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 360 |
Mohlo by se vám také líbit..
-
Delavier's Mixed Martial Arts A...
Delavier Fréderic
-
Delavier's Anatomy for Bigger, ...
Delavier Fréderic
-
Delavier's Core Training Anatomy
Delavier Fréderic
-
Kettlebell Training
Cotter, Steve
-
The Volleyball Drill Book
Alena Kavčáková
-
Rowing Faster
-
Science and Application of High Inte...
Laursen, Paul; Buchheit, Martin
-
Weight Training
Westcott, Wayne L.; Baechle, Thomas R.
-
Dance Imagery for Technique and Perf...
Franklin Eric
-
Dumbbell Training
Hedrick, Allen
-
Cycling Anatomy
Shannon Sovndal
-
Survival Guide for Coaching Youth Bas...
Miniscalco, Keith; Kot, Greg
-
The M.A.X. Muscle Plan 2.0
Schoenfeld, Brad
-
Nick Bollettieri's Tennis Handbook
Bollettieri Nick
-
Youth Strength Training
Faigenbaum, Avery; Westcott, Wayne L.
-
Defensive Football Strategies
Football, American Youth