Delavier's Women's Strength Training Anatomy Workouts
621 Kč
Odesíláme do 3 až 5 dní
Sleva až 70% u třetiny knih
Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations that allow readers to see inside 40 exercises and 42 programmes for strengthening, sculpting and developing arms, chest, back, shoulders, abs, legs and glutes.
| Autor: | Delavier Fréderic |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9781450466035 |
| Rok vydání: | 2014 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 360 |
Mohlo by se vám také líbit..
-
Delavier's Anatomy for Bigger, ...
Delavier Fréderic
-
Delavier's Mixed Martial Arts A...
Delavier Fréderic
-
New Functional Training for Sports
Boyle, Michael
-
ACSM's Complete Guide to Fitness
Bushman, Barbara
-
Fitness Professional's Handbook...
-
Hatha Yoga Illustrated
Kirk, Martin
-
Functional Training
Santana, Juan C.
-
Practical Guide to Exercise Physiology
Robert K. Murray
-
Myofascial Training
Albini, Ester
-
The M.A.X. Muscle Plan 2.0
Schoenfeld, Brad
-
Weight Training
Westcott, Wayne L.; Baechle, Thomas R.
-
Dumbbell Training
Hedrick, Allen
-
Pilates and Conditioning for Athletes
Lademann, Amy; Lademann, Rick
-
Understanding the Pelvis
Franklin Eric
-
Advanced Fitness Assessment and Exer...
Winfield, Ann Gibson
-
The New Power Eating
Kleiner Susan
