Men's Health Big Book of Nutrition
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A guide to shopping, dining, and cooking for bigger flavor - and a leaner body. Based on the same format as the The Men's Health Big Book of Exercises and filled with easy-to-swallow eating strategies, it helps readers discover just how easy it is to unlock the power of food and stay healthy for life.
Autor: | Weber, Joel |
Nakladatel: | Rodale Press |
ISBN: | 9781605293103 |
Rok vydání: | 2011 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 368 |
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