Developing the Core
600 Kč
Sleva až 70% u třetiny knih
Whether they are known for a powerful golf swing or a stunning tennis forehand, the best athletes all have one thing in common - a strong and well-conditioned core. This title features over 50 of the most effective exercises, science-based assessment tools, sport-specific programmes and expert advice for developing a personalised core programme.
Autor: | National Strength & Conditioning Association (NSCA) |
Nakladatel: | Human Kinetics Publishers |
ISBN: | 9780736095495 |
Rok vydání: | 2014 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 224 |
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