Stronger Arms and Upper Body
20
%
342 Kč 428 Kč
Sleva až 70% u třetiny knih
Targeting the development of shoulders, arms, upper back, chest, and abdominals, this book features over 100 exercises for serious lifters, including specific instructions for mastering technique and advanced exercise variations to help lifters push past plateaus. It includes detailed anatomical illustrations.
| Autor: | Wuebben, Joseph; Stoppani, PhD Jim |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9780736074018 |
| Rok vydání: | 2008 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 264 |
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