Exercise Technique Manual for Resistance Training
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This is a practical resource for current and aspiring strength and conditioning professionals and personal trainers. Visual demonstration of a variety of free weight and machine exercises, the text is a valuable tool for those preparing for certification and for those who design programmes for athletes and clients of all ages and fitness levels.
| Autor: | National Strength & Conditioning Association (NSCA) |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9781492506928 |
| Rok vydání: | 2016 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 224 |
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