Yoga-Pilates
15
%
233 Kč 275 Kč
Odesíláme do 3 až 5 dní
Sleva až 70% u třetiny knih
A distinctive style of exercise that fuses the stretching and balancing of yoga with the muscle control of Pilates to create a new style of practice that combine the benefits of both; the dynamic postures are shown clearly in 325 beautiful photographs, and sequences are graded to suit your level of fitness and time available.
| Autor: | Monks, Jonathan |
| Nakladatel: | Anness Publishing |
| ISBN: | 9780754825449 |
| Rok vydání: | 2012 |
| Jazyk : | Angličtina |
| Vazba: | Hardback |
| Počet stran: | 128 |
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