Plyometric Anatomy
600 Kč
Sleva až 70% u třetiny knih
Plyometric Anatomy details advanced drills and a variety of progression variations required to maximize strength, power, speed, and agility over time. Highly detailed anatomical art accompanies all exercises to illustrate muscle activation and interaction throughout each drill.
Autor: | Hansen, Derek |
Nakladatel: | Human Kinetics Publishers |
ISBN: | 9781492533498 |
Rok vydání: | 2017 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 264 |
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