Spartan Warrior Workout
11
%
396 Kč 443 Kč
Sleva až 70% u třetiny knih
Employs hardcore techniques to turn motivated athletes into battle-ready warriors. This book uses an unorthodox and rigorous approach to traditional strength exercises for greatly increased muscular endurance. It prepares readers for strength training with specific diet and nutrition plans, and concludes with the Spartan physical challenge.
Autor: | Dave Randolph |
Nakladatel: | Ulysses Press |
ISBN: | 9781569757918 |
Rok vydání: | 2010 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 128 |
Mohlo by se vám také líbit..
-
Ultimate Olympic Weightlifting
Dave Randolph
-
The Ultimate Kettlebells Workbook
Dave Randolph
-
The Phone Addiction Workbook
Burke, Hilda
-
Bariatric Fitness for Your New Life
Karlstad, Julia, M.Ed., CSCS, SFN-ISSA
-
Animal Reiki
Fulton, Elizabeth; Prasad, Kathleen
-
Injury Rehab with Resistance Bands
Knopf, Karl
-
The Hashimoto's Thyroiditis Heal...
Barrington, Kate
-
The MIND Diet Cookbook
Diversi, Kristin
-
Prepper's Long-Term Survival Guide
Cobb, Jim
-
Prepper's Survival Hacks
Cobb, Jim
-
The Botanical Hand Lettering Workbook
Robertson, Bethany
-
The Penny-Pinching Prepper
Carr, Bernie
-
The Complete Master Cleanse
Tom Woloshyn
-
101 Ways to Conquer Teen Anxiety
McDonagh, Dr. Thomas; Hatcher, Jon Patrick
-
The Liver Healing Diet
MICHELLE LAI
-
The Miracle Kidney Cleanse
Felts Lauren