Advanced Fitness Assessment and Exercise Prescription
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Advanced Fitness Assessment and Exercise Prescription is built around testing five physical fitness components--cardiorespiratory, muscular, body composition, flexibility, and balance--and designing appropriate exercise programs to improve each component based on assessment outcomes.
| Autor: | Winfield, Ann Gibson |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9781492561347 |
| Rok vydání: | 2018 |
| Jazyk : | Angličtina |
| Vazba: | Mixed media product |
| Počet stran: | 560 |
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