The Anxiety Toolkit
16
%
435 Kč 516 Kč
Odesíláme do 5 až 7 dní
Sleva až 70% u třetiny knih
Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolkit of actionable strategies that anyone can use to manage their symptoms of anxiety across a broad range of challenging situations, from the personal to the professional.
Autor: | Boyes, Dr Alice |
Nakladatel: | Little, Brown Book Group |
ISBN: | 9780349409818 |
Rok vydání: | 2015 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 240 |
Mohlo by se vám také líbit..
-
Stress-Free Productivity
Boyes, Dr Alice
-
The AA British Road Map Puzzle Book
Brocklehurst, Helen
-
From Aconite to the Zodiac Killer
Lees, Amanda
-
The Impossible Zoo
Ruickbie, Leo
-
The Mammoth Book Of Weird Records
Theobald, Jim
-
The Essential Guide to Vitamins, Mine...
Brewer, Dr. Sarah
-
The Encyclopaedia Of Healing Foods
Murray, Dr Michael; Pizzorno, Joseph E.; Pizzorno, Lara U.
-
Very Good Lives
Rowling, Joanne K.
-
The End of Alchemy
King, Mervyn
-
The Ickabog
Rowling, Joanne K.
-
Troubled Blood
Robert Galbraith
-
Rival
Douglas, Penelope
-
Bridgerton: The Duke and I (Bridgerto...
Julia Quinn
-
Let Love Rule
Kravitz, Lenny
-
The Oxygen Advantage
Patrick McKeown
-
Tuesdays With Morrie
Mitch Albom