Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression
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An accessible introduction to Behavioural Activation - a CBT technique that can help you overcome your depression and other problems.
Autor: | Veale, David; Willson, Rob |
Nakladatel: | Little, Brown Book Group |
ISBN: | 9781845293147 |
Rok vydání: | 2007 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 288 |
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