Lose the Clutter, Lose the Weight
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In Lose the Clutter, Lose the Weight, readers are armed with a simple 6-week plan to clear their homes of excess stuff and their bodies of excesspounds. With a dietitian approved eating plan, exercise physiologist-developed exercise program, room-by-room organising guide, quizzes to help readers get to the root of their problems.
| Autor: | Mickey Francis, Peter Walsh |
| Nakladatel: | Rodale Press Inc. |
| ISBN: | 9781623366674 |
| Rok vydání: | 2016 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 320 |
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