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Chalene gives readers the life-changing tools they need to change their habits with 30 days of practical steps that include pinpointing goals, reverse-engineering a course of action to achieve them, and kicking the clutter - whether that means junk food, draining exercise regimens, or toxic relationships.
Autor: | Johnson, Chalene |
Nakladatel: | Rodale Press Inc. |
ISBN: | 9781623368692 |
Rok vydání: | 2017 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 320 |
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