Body for Life for Women
473 Kč 530 Kč
Features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones. This book explores how stress directly affects your body composition and shows how you can control your weight by harnessing the mind\'s power to achieve stress resilience.
Autor: | Peeke, Pam |
Nakladatel: | Rodale Press |
ISBN: | 9781605298283 |
Rok vydání: | 2009 |
Jazyk : | Angličtina |
Vazba: | Paperback / softback |
Počet stran: | 272 |
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