In This Moment
14
%
378 Kč 441 Kč
Sleva až 70% u třetiny knih
Little daily hassles can often add up to big stress. In In This Moment, two internationally renowned psychologists show readers how to connect with the present moment and find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience.
| Autor: | Strosahl, Kirk D. |
| Nakladatel: | New Harbinger Publications |
| ISBN: | 9781626251274 |
| Rok vydání: | 2014 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 224 |
Mohlo by se vám také líbit..
-
Brief Interventions for Radical Beha...
Strosahl, Kirk D.
-
Inside This Moment
Strosahl, Kirk D.
-
The Mindfulness and Acceptance Workbo...
Strosahl, Kirk D.
-
Calming the Emotional Storm
LUTZ VAN DIJK
-
The Untethered Soul
Singer, Michael
-
The Mindfulness and Acceptance Workbo...
Turrell, Sheri L.; Bell, Mary
-
The PTSD Workbook, 3rd Edition
Mary Williams
-
Adult Children of Emotionally Immatu...
Gibson, Lindsay C.
-
Getting Through My Parents' Div...
Baker, Amy
-
When a Family Member Has OCD
Hershfield, Jon
-
The PTSD Survival Guide for Teens
Raja, Sheela
-
The Body Image Workbook
Cash, Dr. Thomas F.
-
The Resilience Workbook
Glenn R. Schiraldi
-
Just One Thing: Developing A Buddha B...
Rick Hanson
-
The Upward Spiral
Korb, Alex
-
The Dialectical Behaviour Therapy Sk...
Chapman, Alexander L.